If you followed Floppy’s brush with the law a while back, then you know she’s gone through her share of troubles. She’s also emerged better for it. Floppy gives treatos for thought from the unique view of a rabbit while exploring the idea of finding the positives in life, even when things seem impossible. New episodes of 12 Hop Flop are posted daily, Monday through Friday.
Embracing Change with Curiosity: How to adapt to new situations with enthusiasm
This podcast episode dives into the topic of embracing change, drawing parallels between human experiences and the adaptable nature of rabbits. The host offers playful wisdom on facing the unfamiliar with curiosity, maintaining humor, adopting a positive mindset, seeking support, and practicing patience to navigate through life’s transitions.
Hoppy Habitats: Creating a positive and nurturing environment for yourself
This episode of 12 Hop Flop explores creating personal spaces that promote well-being and joy. Floppy the rabbit guides listeners through concepts like decluttering, integrating nature, ensuring safety, fostering community, performing home maintenance, establishing rituals, and investing in comfort for building a nurturing and positive living environment.
Slowing Down: cultivating patience in a fast-paced world
In this engaging episode, Floppy the rabbit discusses the value of cultivating patience in today’s fast-paced world. The hosts draw comparisons between rabbit behavior and human life, emphasizing the advantages of slowing down, being present, and savoring life’s simple moments to enhance relationships, decision-making, and personal growth.
The Art of Forgiveness: Learning to forgive others and oneself.
In this episode of the podcast, the host, a contemplative rabbit, delves into the importance of forgiveness. Expanding on the comparison of emotional burdens to carrying heavy carrots, the discussion reveals how understanding others’ struggles aids in forgiveness. It also emphasizes self-forgiveness, comparing personal growth to meticulous grooming, and encourages embracing our mistakes as part of life’s learning process.
Bouncing Back from Bad Days: Tips for recovering from tough times
This podcast episode offers guidance on navigating bad days with strategies inspired by rabbit behavior, such as maintaining perspective, engaging in comforting rituals, practicing self-care, fostering connections, finding resilience, expressing emotions, learning from experiences, and practicing forgiveness. It encourages listeners to embrace challenges as opportunities for growth and to find joy in small victories.