Floppy gives treatos for thought from the unique view of a rabbit while exploring the idea of finding the positives in life, even when things seem impossible. All 175 episodes of this podcast’s run are available here as well as anywhere you get your podcasts. Floppy has stepped away from being behind the microphone full-time, but she reserves the right to return for special messages and events.
Hoppy Habitats: Creating a positive and nurturing environment for yourself
This episode of 12 Hop Flop explores creating personal spaces that promote well-being and joy. Floppy the rabbit guides listeners through concepts like decluttering, integrating nature, ensuring safety, fostering community, performing home maintenance, establishing rituals, and investing in comfort for building a nurturing and positive living environment.
Slowing Down: cultivating patience in a fast-paced world
In this engaging episode, Floppy the rabbit discusses the value of cultivating patience in today’s fast-paced world. The hosts draw comparisons between rabbit behavior and human life, emphasizing the advantages of slowing down, being present, and savoring life’s simple moments to enhance relationships, decision-making, and personal growth.
The Art of Forgiveness: Learning to forgive others and oneself.
In this episode of the podcast, the host, a contemplative rabbit, delves into the importance of forgiveness. Expanding on the comparison of emotional burdens to carrying heavy carrots, the discussion reveals how understanding others’ struggles aids in forgiveness. It also emphasizes self-forgiveness, comparing personal growth to meticulous grooming, and encourages embracing our mistakes as part of life’s learning process.
Bouncing Back from Bad Days: Tips for recovering from tough times
This podcast episode offers guidance on navigating bad days with strategies inspired by rabbit behavior, such as maintaining perspective, engaging in comforting rituals, practicing self-care, fostering connections, finding resilience, expressing emotions, learning from experiences, and practicing forgiveness. It encourages listeners to embrace challenges as opportunities for growth and to find joy in small victories.
Gratitude Grazing: A segment on the importance of gratitude in daily life
This insightful podcast episode explores the concept of “Gratitude Grazing,” encouraging listeners to cultivate a daily practice of thankfulness. It draws parallels between human experiences and a rabbit’s life, illustrating how appreciating simple joys can enrich life, strengthen relationships, and act as a source of comfort through challenging times.