12 Hop Flop
12 Hop Flop
Bouncing Back from Bad Days: Tips for recovering from tough times
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This podcast episode offers guidance on navigating bad days with strategies inspired by rabbit behavior, such as maintaining perspective, engaging in comforting rituals, practicing self-care, fostering connections, finding resilience, expressing emotions, learning from experiences, and practicing forgiveness. It encourages listeners to embrace challenges as opportunities for growth and to find joy in small victories.

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